Yoga musings December 2018
As a blossoming yogi, one of the things I’ve learned is that yogis will set an intention at the beginning of their practice. “Setting an intention or dedication for your yoga practice acts like a metaphor to translate your practice off your mat and into your life. It is a vehicle that makes yoga an aspect of your lifestyle, rather than something you do just for exercise.”
I imagine that my intention will change frequently over time, as it changes every time I practice yoga. Current intention: share my love of yoga, and show that anyone, at any age, can practice and benefit from yoga. (ugh seems a little lame and obvious)
